Yoga for children

from 5 years

German English

Casa de Quilombo eV organizes the yoga courses in cooperation with certified yoga teachers.

Yoga is not only good for the body and strengthens the muscles but also leads to more relaxation. The constant inflow of information via mobile phones, tablets and computers shortens the concentration of children. Due to the new technologies, physical activity is becoming more and more in the background although our body is the starting point of our well-being.

We specifically promote concentration and motor skills in the classroom!

Andrea

Concept and methodology

The yoga classes for children are provided by our two certified teachers on Monday (Andrea in German) and Saturdays (Sara in English).

In class, the children are taken on a journey with storytelling, songs and games. Through this you will learn about asanas (postures) and the values of yoga.

In a playful way yoga promotes coarse and fine motor skills and creates a better physical and linguistic awareness in children. The children are taken on a magical journey through storytelling in order to discover the world of yogis together and to get to know different animals and their attitudes. Especially children are very sensitive and respond to stress. We help to relax and calm down through yoga lessons.

 

Our teacher

Andrea is a certified yoga teacher and has practiced yoga for more than 12 years. 

Andrea teaches yoga classes mainly in the vinyasa style with music and flow in the movements, while incorporating the Hatha Asanas (poses) so you can experience a safe and relaxing practice even as a beginner.

Andreas's personal yoga journey started 12 years ago. She has her one year ago  she has accomplished her teacher training as a "200hrs Multistyle Yoga" yoga teacher in Dharamsala, Graduated from India.

Now she has an apprenticeship as a naturopath, in which she also wants to introduce her yoga knowledge.

Sara is a certified yoga teacher for children and adults.

Sara works and has worked with children in the last 15 years, in Italy, France, Greece, Germany, Cameroon and India. 

She's already teaching yoga in kindergartens in Berlin since September 2018 and in other schools and yoga spaces since the last 2 years.

In her lessons through stories, songs and games, Sara loves teaching children yoga and their asanas (yoga postures). Fun and games are guaranteed here.

Please register for the trial lesson!

Curious? Register now without obligation

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