After a trip through India in 2012, Cereja discovered yoga for herself. In addition to the physically beneficial practice, she finds the accompanying breathing and meditation exercises particularly helpful in integrating relaxation into everyday life.
Cereja leads the class in Vinyasa style. A short meditation exercise at the beginning brings mind and body into harmony. This is followed by various asanas (attitudes), based on the Iyengar style, which are tailored to the main topics of the lesson. The practice is accompanied by soft music and supports the concentration of the practice.